Blog
People Pleasing – What It Is and How to Stop
Merriam-Webster defines a people pleaser as someone who feels an emotional need to prioritize others, often at the expense of their own needs. I am a born people pleaser. Now I like to think I am a redeemable people pleaser - still having the tendency, but also the...
Why Am I So Angry All The Time
You wake up and open your phone, and you see messages from your significant other, or ex with requests, demands, or some phrase that sets you off yet again. You are drawn into drama at work and yet again you have to be the fixer. Someone completely dismisses you or...

